Our practice therapist provides short-term cognitive behavioural therapy for patients experiencing emotional problems such as depression and anxiety. The sessions give the patient the opportunity to explore their thoughts, feelings and behaviours and together identify ways to help them manage their difficulties in a more effective way.

To access this service please speak to your GP in the first instance who will conduct an initial assessment. If they feel that counselling would be of benefit to you, the counsellor will then write to you, inviting you to make an appointment.